![]() Right-click "Start Menu", choose "System". Download and install Windows 10 Pro Professional. Click "Activation" and enter your Windows 10 Pro key. Open system "Control Panel" - "All Control Panel Items" - "System", and click "Activate Windows" & "Change Product Key". Download and install Windows 10 Professional. No more to say, start a comfortable system from now! You will find it is quick to be familiar with and you can not live without it after a long-time using. Some users may afraid of uncustomed operation on Windows 10, but the fact is that it is a really easy and convenient experience with it. From the best casual games to a new generation of PC gaming, Windows 10 is built for games you love. Not only do your existing games work great, but now you can play and connect with gamers across Xbox One and Windows 10 devices. Gaming just got even better with Windows 10. See your open tasks in a single view and create virtual desktops to gain space or group things by project, like Office apps for work and games for play. Stay focused with easy ways to snap apps in place and optimize your screen space for getting things done. ![]() Windows 10 gives you absolutely the best experience for doing what you do. And always-enabled updates help you stay current on features and security for the supported lifetime of your device. Windows 10 is designed to be compatible with the hardware, software, and peripherals you already own. If You have these editions on you computer, you need to make a clean installation after purchasing Windows 10 Professional. WMC) CANNOT be directly upgraded to Windows 10 Professional by changing product key in Windows system. Windows 10 Home, Windows 7 Home Basic/Premium and Windows 8.1 CoreCountrySpecific/CoreSingleLanguage/Chinese (incl. If nothing was successful please try out a quick guide to activate Windows 10 with CMD.Windows 10 Professional CD-KEY (32/64 Bit) works only for Windows, not for Mac! Product key for windows 10: 3MXN9-Y96QV-RPYHW-RKQQJ-XW3GYįJT8C-2WNKT-DKPQG-JYHXD-YBFFC buy windows 10 product key: Working Activation keys for Windows 32bit 64bit Serial key Windows 10 version FJT8C-2WNKT-DKPQG-JYHXD-YBFFC Windows 10 Pro Product keys VK7JG-NPHTM-C97JM-9MPGT-3V66T Windows 10 product key Consumer Technical Preview: Windows 10 pro product key: 6P99N-YF42M-TPGBG-9VMJP-YKHCF Windows 10 Enterprise Product Key Updated 2023 Win 10 Single Language Key W269N-WFGWX-YVC9B-4J6C9-T83GX Windows 10 Pro Product Keys – VK7JG-NPHTM-C97JM-9MPGT-3V66T Before the official launch of Windows 10 Microsoft has also released Technical preview of the Windows 10 to attract tech expert and IT professionals. ![]() In a very short period of time windows 10 has able to capture the attention of many peoples including IT professionals, businessman, and personnel relating to different fields. Windows 10 uses and combines some cool features of windows 7 and windows 8 which make it stand out from other Microsoft Operating Systems. ![]() The best windows operating system brings you the most innovative tools and security features that will not only make your device secure but also enables you to perform your daily task in most creative and productive way. If you already have the product key then under Update Product Key option click on Change product key as shown here: What Makes Windows 10 Unique? If you have digital license that usually came with a Windows 10 product then Windows 10 will be activated automatically once you enter your Microsoft account detail as shown in this screenshot below: For Windows 10 Activation status go to Settings > Update & Security and from here click on Activation.ĭepending on how you obtain your copy of Windows 10 the activation process is different. To activate Windows 10 you need a 25-character product key or digital license linked to your Microsoft account. How to Activate Windows 10 with Product Key or Digital License
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![]() Spanish, Chinese, Taiwanese Medical School:Īll surgical treatments have inherent and associated side effects. He has published over 150 peer-reviewed articles and co-authored chapters in several urologic textbooks. Lee is an active peer reviewer for European Urology, Journal of Urology, British Journal of Urology International, and Advances in Urology. He has also been listed as a New York Rising Star since 2014. He is active in global health efforts, helping to spearhead HIV risk reduction efforts in both China and Africa. Lee is an active participant in translational research and is currently involved in several research protocols as either primary or co-investigator that includes NIH, the Bill and Melinda Gates Foundation, other non-profit foundations, and industry support. His expertise is in the treatment and evaluation of men and women with incontinence, pelvic organ prolapse, overactive bladder, and benign prostatic hyperplasia.ĭr. Lee maintains an active practice in both men and women. He currently holds joint appointments within the Departments of Urology, Obstetrics & Gynecology, as well as Population Health Sciences and currently serves as Residency Program Director for the Urology department as well as the Academic Director for the Executive MBA/MS in Healthcare Leadership program.ĭr. He completed his fellowship in Female Pelvic Medicine and Reconstructive Surgery at both NYP-WC and Memorial Sloan Kettering Cancer Center, after which he was appointed to the full-time faculty at Weill Cornell in July 2011. Richard Lee, MD MBA, completed his surgical internship and urology residency at NewYork- Presbyterian/Weill Cornell Medical Center. ![]() Heroine Anthem ZERO 2: Scalescars Oath When the world was freed of chaos, the Twin Virgin Saints started the circle of the seven doomsday. Download the game Heroine Anthem Zero 2 Free Download Heroine Anthem Zero 2 Free Download PC game in a pre-installed direct link. Escape from Tarkov Free Download (v13.2). ![]()
![]() To get the taste right, you need pure nectar. The quality of the mango and pineapple juices matter a lot. You will still taste the fruits, but it will be a bit healthier. To decrease the calories and sugar even more, replace up to half of the juice with water. Plus, you will cut out some of the really sugary fruit. Since you are adding in greens, you will need to decrease the amount of frozen fruit to get the fruit to liquid ratio correct. Add in a large handful to make this a green smoothie with some vitamins and minerals. Spinach works really well with this combo of fruits. If you want to make this smoothie a little bit healthier:Īdd in some greens. This smoothie is so delicious, but is probably not the healthiest or most nutritious smoothie you can have. Ice: A bit of ice gives this smoothie a true frozen slushy consistency and somehow makes it taste so much better. Try to find pure mango nectar, which will give the most authentic mango flavor. Mango Nectar: Most of the time mango is sold as a juice mixed with other fruit. Pineapple Nectar: Use a pure pineapple juice - generally this is fairly easy to find. You could use fresh fruit for this smoothie but the consistency won’t be exactly like the McDonald’s one - it will be a bit more liquidy, and less “frozen”. With frozen fruit you won’t have to worry about them going bad. Ingredients:įrozen Mangoes & Pineapples: It’s easiest to buy large bags of these at Costco and store them in your freezer to use whenever you want a smoothie. And with just a tad more mango than pineapple, the taste is an exact replica. The blend of frozen fruits and ice gives it a slightly slushie-like consistency. Of course most types of tropical fruit smoothies are delicious, like this chocolate mango smoothie, apple mango smoothie, pineapple slushie or this chocolate pineapple smoothie.īut the McDonald’s smoothie has a specific blend of flavors and frozen consistency that makes it the best mango pineapple smoothie you can have. Vegan and dairy free so everyone can enjoy! Refreshing and addictive, you’ll want to have this smoothie every day of summer. This 5 minute pineapple mango smoothie tastes exactly like the McDonald’s version! Made with frozen mangoes, frozen pineapples, and a blend of mango and pineapple juices, it is easy to make a copycat version at home. Please read my disclosure policy for more details. Step 1: Add the rum, mango nectar, pineapple juice, passionfruit juice and lime juice to a cocktail shaker filled with ice.This post may contain affiliate links. Club Soda: Use club soda or sparkling water to give this drink at bit of fizz.Opt for freshly squeezed lime juice over store-bought alternatives for the best flavor. Lime Juice: Fresh lime juice gives this drink a zesty kick.If needed, you can replace it with pineapple juice or orange juice. If you can’t find passionfruit juice in the store, you can order some online. Passionfruit Juice: Passionfruit juice gives the cocktail an extra tropical kick. ![]() Use a pure pineapple nectar, or a tropical juice blend. Pineapple Juice: Pineapple juice pairs well with mango.While you can make your own mango nectar by blending fresh mangoes and straining them, using store-bought juice is a more convenient and affordable option. Mango Nectar: Use mango nectar or mango juice.However, you can also experiment with different rum variations, such as Malibu Coconut Rum or Malibu Mango Rum. ![]()
![]() On February 3, 2016, LastPass unveiled a new logo. The company was combined under the LastPass brand with a similar product, Meldium, which had already been acquired by GoTo. On October 9, 2015, GoTo acquired LastPass for $110 million. On March 30, 2018, the Xmarks service was announced to be shut down on May 1, 2018, according to an email to LastPass users. The acquisition meant the survival of Xmarks, which had financial troubles, and although the two services remained separate, the acquisition led to a reduced price for paid premium subscriptions combining the two services. On December 2, 2010, it was announced that LastPass had acquired Xmarks, a web browser extension that enabled password synchronization between browsers. Unlike some other major password managers, LastPass offers a user-set password hint, allowing access when the master password is missing. It also has apps available for smartphones running the Android, iOS, or Windows Phone operating systems. LastPass is available as an extension to many web browsers, including Google Chrome, Mozilla Firefox, Apple Safari, Microsoft Edge, Vivaldi, and Opera. LastPass supports two-factor authentication via various methods including the LastPass Authenticator app for mobile phones as well as others including YubiKey. LastPass has a form filler that automates password entering and form filling, and it supports password generation, site sharing and site logging, and two-factor authentication. Encryption and decryption takes place at the device level. Information is encrypted with AES-256 encryption with PBKDF2 SHA-256, salted hashes, and the ability to increase password iterations value. The content is synchronized to any device the user uses the LastPass software or app extensions on. Overview Ī user's content in LastPass, including passwords and secure notes, is protected by one master password. Notably, in late 2022, user data, billing information, and vaults (with some fields encrypted and others not) were breached, leading many security professionals to call for users to change all their passwords and switch to other password managers. ![]() LastPass suffered significant security incidents between 20. It also includes support for bookmarklets. The standard version of LastPass comes with a web interface, but also includes plugins for various web browsers and apps for many smartphones. LastPass is a password manager application owned by GoTo (formerly LogMeIn Inc.). ![]() "You can't rely on Milo to get all of the iron you need – it's just another option to give you a top-up. "Rather than making it with milk, if you make it with water like an instant coffee, the body is better able to absorb the iron," he explains. But two to three teaspoons in a glass of milk is not a bad option."įeren says that it can be particularly useful for vegetarians who need some extra iron. Some people eat it straight from the tin or sprinkle it on ice-cream. ![]() "It really comes down to how people eat it. "A serving is about a tablespoon or three teaspoons," he says. That’s Milo's obvious downside, so Feren says you have to watch how much you have. "It's fortified with iron but it does contain a fair whack of sugar." It's got a bit of vitamin C and D in there as well," he says. "It's actually a good source of phosphorous, which is critical for good bone health, as well as vitamin B2, B3, B6 and B12. )īut Feren says that if you think of it as a treat food, then it's not the worst. ( Manufacturer Nestle stopped displaying Milo's star rating in 2018 because of the outcry. Milo is the source of much contention: many nutrition experts were shocked that it once earned a 4.5 star health rating when it's made with skim milk, when Milo on its own would only get something like a 1.5. Milo is a great nourishing drink which helps deliver essential nutrients for active kids that need a nutritional boost. RELATED: Toast toppings ranked by calories, from lowest to highest Milo The maker's claim "B vitamins are involved in the chemical reactions of metabolism, so they help break down fats and carbohydrates so the body is better able to use those things as an energy source." "You're getting about 60 percent of your nutritional requirements of vitamin B, 25 percent of riboflavin, which is vitamin B2 and the same for niacin, which is vitamin B3," he says. "You can make it even more nutritious by adding a slice of cheese so you are adding some extra protein and calcium."Įven though you only have a small quantity of Vegemite, Feren says you actually get a decent hit of vitamins. "If you want a scraping on your toast in the morning, it's absolutely fine to do so," he says. "To put that into context, the suggested dietary target for sodium is 2000-2300mg - so when you put Vegemite in context, it's a drop in the ocean."įeren likes Vegemite because it's a way to encourage people to eat wholegrains. "Yes Vegemite is a source of salt, but when you eat the recommended serving size, which is about a teaspoon, you're only getting about 165mg," he says. You scrape it on your toast or cheese sandwich for a like-nothing-else flavour, but are happy little Vegemites really happy on the inside, especially given the saltiness of the spread? Thiamin is essential for brain function, Riboflavin supports your nervous system, Niacin is essential for energy release and Folate helps to fight fatigue. The B vitamins (thiamin B1, riboflavin B2, niacin B3 and folate) in Vegemite provide vitality to help get your day started. RELATED: Healthiest breakfast cereals with five-star ratings (ranked by sugar content) Vegemite The maker's claim "Research shows that people who have a higher intake of cereal fibres have a reduced risk of premature death from a range of chronic diseases, including cancer, heart disease, respiratory disease and diabetes." "There is a lot of research to show that cereal fibres act differently to the fibres found in fruit and vegetables," he says. "So when you have Weet-Bix with milk you may not necessarily be absorbing all of that iron."Ī lot of dietitians talk about the importance of shopping the perimeter of the supermarket so that the bulk of your foods are fresh produce and lean meat, but Feren says you can make an exception with high-fibre foods from the cereal aisle. "Iron and calcium do compete for absorption in the body," Feren says. "When you team it up with milk you're going to reduce the GI of the meal," he says.īut the catch-22 is that adding milk can actually reduce the availability of the added iron, so Feren says you wouldn't want to rely on Weet-Bix for all of your iron requirements. "When you read a nutrition panel, you want a breakfast cereal that has about 7.5g of fibre per 100g and Weetbix actually has 11g of fibre per 100g," he says.Īs a general rule of thumb, you want your breakfast foods to have a low glycemic index (GI) so that they break down slowly in the digestive system thus keeping you fuller for longer.Īnd while Feren says that Weet-Bix on its own only has a mid-range GI, adding milk will help. We do our best to serve each customer by making available templates for the hottest niches. We also provide videos for individuals who wish to create a picture video for sharing with family and friends on special occasions. Prices for our animated logos start from around USD 10. 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Use our Simple Logo Animation Maker to Animate Your Logo Online Today, TRAX features three lines: the Blue Line from Draper to Salt Lake City, the Red Line from South Jordan to the University of Utah and the Green Line from West Valley to the Salt Lake International Airport, for a total 42.5 miles of line and 50 stations. 4, 1999, and connected riders from Salt Lake City to Sandy. TRAX is a fixed route bus service connecting Red Bluff, Corning, Los Molinos, Gerber, Tehama and places in between. Riders can also pay using FAREPAY cards or other forms of electronic payment by tapping the card on the card reader before boarding and after exiting the train. Trains can range in length from one to four cars depending on time, day and projected ridership.įare must be purchased before boarding at an on-platform ticket vending machine or UTA customer service location. Area Route 2Red Bluff Antelope & Jackson St. ![]() ![]() TRAX is electrically powered via a pantograph that connects the train to overhead catenary wires. Red Bluff Service Areas Corning Service Areas Route 1 Route 2 Route 3A Route 3B Route 5 Corning Los Tehama Express Glenn-Tehama Connection Shasta-Tehama Connection Saturday Route 1 Saturdays Destination 2 Every Route 3A Sabbath Route 3B Saturday Route 6 Jenn Ride Motor Schedule Susanville-Red Bluff-Redding Mapas y Horarios. Glenn-Tehama Connection Maps & SchedulesView Full TRAX Guide Red Bluff Service AreasView Red Bluff Service Areas Corning Service AreasView Corning Service Areas Route 1Red Bluff South Main & Walnut St. TRAX runs seven days per week, with 15-minute frequency during peak times. ![]() TRAX, UTA’s light rail system, offers convenient connections to community destinations, shopping centers, schools and universities, FrontRunner stations, bus hubs and Park & Ride lots throughout the Salt Lake valley. ![]() On each album, there are 6 mp3 mixes recorded with different musical styles of the same affirmation track, as well as a bonus spoken affirmation track.ġ.) Acoustic Mix: A simple guitar riff plays over the top while your affirmations are being delivered to you on a subconscious level.Ģ.) Brown Noise: This mix sounds like a constant static-like wave. ![]() On their website, you have the option to purchase an album or a discounted package deal containing 4 albums. They cover nearly every single type of need or desire you want, including Subliminal Guru has one of the biggest ranges of mp3 tracks on the market (350 to be precise). Inspire3 produces high-quality mindset tools with scientific backing to give them an advantage over their competitors. This includes meditation training, manifestation courses, hypnosis, NLP and other personal development type programs. They’ve been around since 2003 and have a wide range of alternative products that specialize in unlocking the power within your mind. ![]() Subliminal Guru is founded by a company called Inspire3, which is a Law of Attraction and personal development company based in London. I’ll also share my absolute favorite and this program has been working wonders in my life so make sure you read till the end (you won’t wanna miss it). So in this article, I’ve done all the work for you! I know that not everyone has time to weed through the internet looking for reliable subliminals that actually work. This is what led me to create this list of 5 subliminal programs, created by some of the most reputable and trusted companies around. You can’t hear subliminal affirmations on a conscious level so doing your research is absolutely crucial!! If you are going to feed your subconscious mind new beliefs, you want to make sure they are positive and that they line up with your own morals and aspirations. The other issue with subliminals is that not everyone on the internet has the same intentions as you and me… It’s important that your subliminals are created by experts who understand the correct language techniques to use in order to ensure that the right messages are received. The subconscious mind is extremely impressionable! Well, first of all, some people really just don’t know what they’re doing. With the increase in demand, the internet has become a platform where pretty much anyone can create and share their own subliminal tracks online. In this day and age, there is a subliminal program for everyone no matter what your goals and desires are! Whether it be for losing weight, attracting wealth, improving your mindset, quitting a bad habit, or something else entirely… Subliminal programs are becoming increasingly popular due to their ease of use and the results they deliver. ![]() Answer the same questions, watch the same wonder. Take a machine for each student in my high school writing class. Watch the wonder as the students try out the unfamiliar machine. Take the model of typewriter featured in the stories. Visit a middle school history class studying the American Girl stories of Kit Kittredge. A quiet-ish typewriter, if possible.Įnter a speed typing competition (held at the above). Take a machine to a coffee shop to write. Host a Letter Writing Night for friends and neighbors: good food, a fun time together, and a pile of finished mail to take home. Photograph one in the early morning light of my studio, taking an image each day as the start to a studio session. Marvel at the design of a vintage machine. ![]() (I like the Ikea FABRIKÖR cabinet, though get thicker glass cut for the shelves.) Have a beloved machine out on each desk I use, ready for inspiration.ĭisplay others and enjoy looking at them. Perhaps have a joke joust with one of my kids. Leave a typewriter out on the hall table for family messages to be randomly added. For a potential repair shop near you, check out this list.) But I have thoroughly enjoyed when I am able to do the cleaning myself. More frequently I take a machine to the typewriter shop. Methodically clean the inner workings of a newly found machine, while listening to an entire Agatha Christie novel. Want to buy a typewriter? I summarized some things to consider.Įxplore the history of a model, on one of a myriad of sites such as Robert Messenger’s Oz Typewriter, or Richard Polt’s many-faceted Classic Typewriter Page.Įnjoy the antics of the cat when a new typewriter and its case comes into the house. Oh, the joy of the pursuit and the things there are to learn! Whether I purchase or not, each intriguing model leads me to search out more history. Or in person, browsing at a thrift store or, better yet, at Cambridge Typewriter, my local typewriter shop. Shop for one! Either online at sites like Etsy or local typewriter finds on Facebook Marketplace. Slow communication.Īsk myself a question. The next episode arrives, granddaughter-dictated, from across the country a few weeks later. Type out a collaborative story episode for my granddaughter, as written by my youngest, aka Aunty A. Also postcards and notes to mail.Ĭompile lists for especially complicated errands, plans for Christmas, or prep for a trip. Write labels, envelopes, index cards: little things that are fussy in a printer. (A first-thing-in-the-morning blurt of anything goes, as outlined by Julia Cameron in The Artist’s Way.) As I reach the end of a typed page I frequently find solutions I could not have forseen. ![]() Brain dump everything on my mind when I feel stuck or too busy. |
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